This is Episode 1 of THE REAL YOU LIVING PODCAST with NARAH VALENSKA aptly named Welcome to THE REAL YOU LIVING PODCAST with NARAH VALENSKA. There are 2 parts to this episode… this is Part 2 of 2.
In this episode…
- The last 45 seconds of Part 1 of Episode 1 (rushing through life, the pandemic!, Groundhog Day, the opportunity of being alive today, looking at ourselves, and doing better than we have before creating a life of things which is not going to work)
- What it takes to make your life really work to its full potential
- You can appear downright successful without being who you truly are but fulfillment only comes from taking the journey of the soul to find out who you are and what you’re really truly made of
- The full reason I created this podcast and why
- Living a ho-hum life
- Settling
- Regret on your deathbed
- Doing the deep work of finding out who you are
- Are you whatever-ing your way through life?
- My life purpose is inspiring & helping people do the greatest work of their lives which is to figure themselves and their lives out from the inside so that they may be their real selves and not a mere shadow of that
- What it’s like to do the work
- Will you ever be be able to look at yourself in the mirror right in your eyes and say “I know who you are” or will you not have the courage to go for it?
- What I mean by “The Real You Living”
- Who and what is the real you
- Most people on this planet are mere shells of who they truly are
- Shallow lives
- Feeling disconnected
- Emptiness
- Where the Source of all life is
- Where to go to have a better life
- How to have a real life – what it takes
- F.L.Y. – first love yourself – forget trying to love someone else – you must open up your own heart to your own self and love yourself first
- When you do, you’ll be able to create anything you feel called to
- What most people’s fear is
- Why your journey doesn’t have to be like mine and how I can help you avoid the things I went through and the pitfalls I encountered
- I wouldn’t change anything in my journey – including the very worst stuff I went through
- When you do the work, you’ll be able to soar with love and freedom
- I’m here for is help people remember that part of themselves – their true selves – exists
- Supporting people as they embark on their journey to recover themselves
- Working out and inspiration
- Have you lost your spark – your true self?
- Did life take over and before you knew it, you’d lost track?
- I CAN SEE YOU – THE REAL YOU – IN YOUR EYES FROM A MILE AWAY!
- You can try to evade my looking right through you and try to change the subject but, I promise you, it won’t work! :)
- How I can do the above
- Loving myself and loving others
- Why I can’t allow you to sell out on yourself and on life!
- How I connect to others
- The work that I do – help people reconnect, heal, and get free to live their real live!
- Why I think being the real you is important
- Our purposeful lives vs the shallow b.s.
- Why must we answer the call of our hearts to be ourselves
- The challenges and obstacles to being the real you and what they are all based on
- THE PIECE THAT RESOLVED EVERYTHING FOR ME LAST YEAR!
- Approval-seeking
- Do you believe in you?
- Lack of self-love
- Can’t take action fully
- Thinking you are not enough
- Knowing you’re SO golden from the heart and not from the mind
- You are pure love – that’s your essential nature
- Being crippled by self-doubt
- Dysfunctional upbringing
- Bad things happening to us
- Low self-worth and low self-esteem is passed down – you are not born with that
- Learned behaviors that must be unlearned
- Lack of knowledge – what you don’t know IS killing you!
- No tools, strategies
- The problem with personal development
- Spiritual development
- Subconscious mind programming
- Getting centered
- Daily practice
- Full vision
- Goals and dreams
- It’s chaos without these things
- Lack of like-minded and like-hearted community
- Fear of rejection from family, friends, peers
- SAFE IS NOT FULFILLED
- That’s why people drink, smoke, etc. – to try to fill the void of not being fulfilled
- Inspiring standards and accountability
- Tough love coaching
- Gentle coaching
- LACK OF SELF-LOVE, FEELING UNWORTHY
- LACK OF CONNECTION TO OUR HEARTS and SOULS
- How to change things up & what needs to change
- Are you tolerating, putting up with things?
- What do you need to look at and change?
- Don’t wait! Life is too short & too beautiful to waste (my mantra and the next podcast title)
- Start dreaming again
- Start creating again
- Structure, instruction, implementation, support
- It’s not as hard as you think
- The hard part is your own tendencies to keep doing the same thing and expecting different results which definitely does not work!
- You have to do the work of overcoming yourself!
- You have to open yourself up to a new experience of life even not knowing exactly what it’s going to take because of your why
- My why – why I took the journey!
- What happens when you open yourself up
- Change happens by modifying thoughts, how you live, your patterns, putting things into perspective, healing from them fully and not just on the surface
- How I healed!
- My Facebook and Instagram posts back in June of last year
- How I felt after that
- Releasing energy
- Continuing to become
- THE MOMENT OF INSTANT TRANSFORMATION
- Repetitive patterns
- Clearly seeing led me to from old self to new self
- Your blind spots
- What do you want?
- Doing the work day in, day out
- What I help people with
- What the podcast is for
- The end result of being the real you living
- No more shame and embarrassment
- No more anxiety or fear running the show of your life
- No more not wanting to get up because you don’t want to deal with everything
- No more coming from constant stress
- No more feeling like a total loser
- No more feeling worthless
- Feeling compassion, true love, and joy and love
- Bad moments are part of the journey
- Knowing you’re on a journey
- Moment-by-moment
- I AM LIVING PROOF!
- All I have today that because I did the work and overcame the challenges
- What to do after the podcast to keep track of where you’re at
- Subscribing to get the notice new episodes are up
- Reviewing the podcast to reach more people with this message
- I want to help people thrive and make the world a better place! I hope you will join me on that!
- LOVE IS INFINITE
- LIFE IS TOO SHORT & TOO BEAUTIFUL TO WASTE
- You’re an amazing human being here to do good so let’s get to it!
- LOVE YOU ALL SO MUCH! Can’t await to talk to you next week on the next episode.
Be sure to see the Trailer as well as Episode 1 – Part 1 of 2 if you haven’t already, Subscribe for updates, and leave me a review if you like it and if you don’t, some feedback via the voice messages link provided below.
Thank you for listening. I look forward to hearing from you!
—
Send in a voice message: https://anchor.fm/narahvalenska/message
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